regulate like a princess eguide

✨ Regulate Like A Princess ✨

A Soft Girl’s 7-Day Guide to Nervous System Reset

By Femme Fortified

Step into your soft era with this gentle, beautifully curated guide designed for overwhelmed women ready to return home to their bodies. "Regulate Like A Princess" is not just an eGuide — it’s a 7-day nervous system devotion for the girl who’s tired of surviving and ready to glow again.

Whether you’re burned out, heart-heavy, or just overstimulated by the chaos of life — this guide helps you slow down, soften, and self-soothe in the most graceful way possible.

🌷 What’s Inside:

— A dreamy 7-day reset plan (1 ritual/day)

— Nervous system basics explained in soft girl language

— Emergency tools for meltdowns & emotional spirals

— Princess-coded affirmations for instant safety & softness

Think: velvet rituals, barefoot grounding, ice crown resets, and pink noise flows — all wrapped in love and softness.

🩰 For the girlies who want to heal without hustling.

👑 For the women reclaiming regulation, rest, and royalty.