E-Guide

This is not just another healing guide. This is your sacred space to unravel, remember, and rise.

After experiencing narcissistic abuse, it’s common to feel like a stranger to yourself—disconnected, doubtful, emotionally depleted. You may question your worth, your intuition, your ability to trust, to love, or even to simply be. That ends here.

This 30-day journey is a reclamation of everything that was taken, forgotten, or silenced.

Inside, you won’t just find prompts—you’ll discover cinematic rituals of self-devotion, mirror spells to rebuild your reflection, and symbolic acts of release that speak directly to your nervous system and soul. This eGuide is rooted in deep somatic healing, powerful mindset rewiring, and intentional aesthetic embodiment. Every day offers something real—whether it’s journaling to anchor truth, cutting your hair as a radical ritual of release, or adorning yourself in love as resistance.

You don’t need to be perfectly ready. You just need to be willing.

To reclaim your power. To become your own sanctuary.

To meet the version of you who survived—and is now ready to thrive.

Welcome home.