The Divine Rebuild E-Guide

A soft, cinematic healing journey for women rebuilding after narcissistic abuse.

This isn’t just a guide — it’s your sacred return. A 30-day journey to fall back in love with yourself after narcissistic abuse.

You’ll walk through 30 deeply intentional days of healing, self-reclamation, and emotional rebirth — built for the woman who has survived a narcissist and is finally ready to stop just surviving… and start softly thriving.

Each day inside this eGuide includes:

✧ A powerful, soul-tapping journal prompt (no vague questions — we go deep)

✧ Powerful affirmations that feel like a prayer and a promise

✧ Unique rituals or homework that go beyond candles and writing. Expect cinematic, sensory, symbolic actions that create real energetic shifts — like:

• Writing a love letter to your younger self while wearing perfume and listening to “Love Song”
• Cutting a strand of your hair or going to the salon as a ritual of release
• Speaking to your mirror under candlelight, whispering apologies and promises to the girl who stayed too long
• Spending the day in silence as a sacred rebellion to the chaos you once tolerated
• Visiting water — ocean, bath, or lake — to let your grief physically leave your body
• Taking yourself on a self-date in white, barefoot in nature, as a final act of rebirth and more surprises..

No two days are the same — and by Day 10, you’ll already start to feel the shift.

You’ll move through:

➤ Letting go of guilt and fear

➤ Rebuilding your nervous system + self-esteem

➤ Reclaiming your voice and desires

➤ Making peace with your past

➤ Falling in love with your sensitivity

➤ Setting boundaries that feel holy

➤ Creating new standards for how you’re loved and seen

By Day 30, you’ll feel:

➝ Softer but stronger

➝ Clearer about who you are and what you deserve

➝ More connected to your body and beauty

➝ Emotionally safer within yourself

➝ Like you’re no longer waiting to be rescued — you’re home.

This eGuide isn’t a promise to fully heal you from narcissistic abuse. But it is a promise to help you fall in love with yourself — possibly for the first time ever.

And it works, because it was written by someone who’s been there.

Ready to begin?

✦ Welcome to your soft, cinematic comeback. ✦